Guest Speaker: Jodie Cooper
Positive Mental Health Expert

Check the Default: A Fresh Take on Mental Health at Work
Most of us were never taught how our minds actually work. We learned algebra… But the thing that shapes every decision, every relationship and every result we get at work? Nobody covered that.

Jodie draws on the science of positive psychology, a few stories from the road, and some surprisingly revealing things your brain does by default. She’ll unpack why modern life feels harder than it should, and how you can check and reset the default.

This isn’t a talk about crisis or burnout. It’s about building something solid, before you need it.

Why attend?
Expand your network with like-minded professionals and potential customers.
Gain insights from an experienced coach and industry expert.
Collaborate and explore opportunities for mutual growth.
Promote your business to a targeted audience.

What’s included
• Business networking session
• Guest speaker presentation
• Q&A session
• Business card exchange

Wednesday 15 July 2026
5.30pm to 7.30pm
ITeC Academy, 1–5 Miller St, Coniston
Light refreshments provided

Build connections, gain clarity and take the next step in your business journey.